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Bounce Back: Resiliency and Flexibility

Strategies on How to Recover from Setbacks

Join this course to learn how resiliency and flexibility are an important aspect of your peak performance and full potential. Assess your resiliency as a caregiver. Learn about compassion fatigue.

Instructional Course Goal: Upon completion of this course, you will identify the importance of resliency and flexibility. You will apply the concepts to enhancing flexibility and resiliency to your life, especially in adverse or unexpected conditions.

This course addresses the following competencies:

Flexibility: (LEADING CHANGE) You are open to change and new information; you rapidly adapt to new information, changing conditions, or unexpected obstacles.

Resilience: (LEADING CHANGE) You deal effectively with pressure; you remain optimistic and persistent, even under adversity. You recover quickly from setbacks.

Continual Learning: (FUNDAMENTAL COMPETENCY) You assess and recognize your own strengths and weaknesses; you pursue self-development.


Your Instructor


Michele Costanza, Ph.D., PCC
Michele Costanza, Ph.D., PCC

Dr. Costanza is an experienced and ICF-certified personal and executive coach, with published articles and presentations in the field of organizational development and training. Read her complete bio.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

This course is not open for enrollment.